Please Wait...
06:15AM
Cardiovascular
30mins
Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
07:00AM
45mins
Muscle
Sculpt
60mins
09:30AM
Mind and Body
Pilates class of 25 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
10:15AM
12:00AM
14:00PM
17:30PM
40mins
18:00PM
18:15PM
19:10PM
19:15PM
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body