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Wakefield Fitness Timetable


To book a class, visit the Bannatyne app.

09:00AM

Virtual Body Pump

Muscle

45mins

Virtual Body Pump - Weights based workout that will tone and sculpt the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 calories per hour

10:00AM

B:Fiit

Cardiovascular

30mins

High intensity interval training for all ages and capabilities.

11:00AM

Virtual RPM

Cardiovascular

45mins

Virtual RPM

15:00PM

B:Conditioned

Muscle

30mins

Sculpt a lean body through high intensity interval training with bosu's, battle ropes and the omega rig.