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Wellingborough Fitness Timetable


To book a class, visit the Bannatyne app.

09:00AM

Tai Chi

Mind and Body

60mins

Tai Chi - M & B. A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility

09:00AM

Bootcamp

Cardiovascular

45mins

Bootcamp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.

10:00AM

RPM

Cardiovascular

45mins

Your instructor will take you on a journey of hill climbs, sprints and endurance rides whilst working to the pumping music. As a group you will reach your cardio peak and then ease back down.