Please Wait...
10:15AM
Mind and Body
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
12:15AM
Cardiovascular
45mins
ST2 - RPM (Virtual)
13:00PM
Muscle
BodyPump™ (VIRTUAL)
18:00PM
30mins
LBT - Most popular class on the timetable aimed at working the lower half of the body - legs, Bums, Tums. Does exactly as stated - Tones, firms and burns calories
18:30PM
Body Combat - Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour
19:30PM
