Facebook pixel
Loading...

Please Wait...

Falkirk Fitness Timetable


To book a class, visit the Bannatyne app.

08:30AM

Hatha Yoga

Mind and Body

60mins

Hatha Yoga - Focus is on your breathing technique and specific yoga moves to help purify your body after a stressful day.

11:30AM

RPM

Cardiovascular

45mins

Your instructor will take you on a journey of hill climbs, sprints and endurance rides whilst working to the pumping music. As a group you will reach your cardio peak and then ease back down.

13:00PM

Virtual BODYPUMP

Muscle

30mins

Virtual BODYPUMP

14:00PM

Virtual BODYATTACK

Cardiovascular

45mins

Virtual BodyATTACK - Studio 2

16:00PM

Virtual SH'BAM

Mind and Body

45mins

All you need is a playful attitude and a cheeky smile to join the Les Mills trainers in this fun-loving and addictive class.

17:00PM

Hatha Yoga

Mind and Body

60mins

Hatha Yoga - Focus is on your breathing technique and specific yoga moves to help purify your body after a stressful day.