Functional Training, HIIT, Strength and Conditioning, Weight Loss, Core Conditioning, Kettlebells
Level 2 Gym Instructor
Level 3 Personal Trainer
Les Mills RPM
Ricky Hatton Boxing Academy Certified Instructor
I came into the Health and Fitness industry to help people be the best they can be. I have first hand experience of both the physical and mental health benefits of exercise. I firmly believe that exercise should be a part of everyone's daily life, with this in mind I ensure that sessions are fun and effective, without feeling like a chore.
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