Fat loss, Muscle Growth, Weight Maintenance, Sport Specific Programming, Circuits Training, Group Exercise, High Intensity Training, Strength Training, Strength and Conditioning
Health and Exercise
Level 2 Gym Instructor
Level 3 Personal Trainer
Indoor Group Cycling
Les Mills International Aim 1 Bodypump
Les Mills International Aim 1 RPM
Les Mills International CXworx
I found great enjoyment in setting my own goals and achieving them. I wanted to gain the opportunity to make other people feel the exact same way. That feeling of achievement even when they thought they couldn't succeed. I am now lucky enough to work as part of a strong team providing excellent experiences and journeys to an incredible range of people. I strongly believe that you "train for yourself and no one else".
"Excellent Tutor, motivational. Adapts to your needs to provide positive experience."
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