Facebook pixel
Loading...

Please Wait...

Blaine Vaughan

Specialisation Areas:

Functional Training

Weight Loss

Strength/Muscle Gain

Strength & Conditioning

Nutritional Advice

Injury & Posture/Mobility


Qualifications:

Level 2 Gym Instructor

Level 3 Personal Trainer

Queenax Functional Training Movement Design Course

Queenax Group Fitness Programming Course

A bit about me

I have always been active from a very young age competing in various sports. 

I continued my love for fitness and health as i studied and completed my honors degree in Physical Activity and Health and Strength and Conditioning. This is where my journey began where i studied anatomy, nutrition, fitness programming ,sports psychology and sports biomechanics. This allowed me to learn important knowledge about how the body works physically, mentally and sports science specific. 

From then i gained my first job in a gym where i gained my gym instructor and personal training qualifications, along with other specific fitness courses. I have 4 years experience teaching various classes such as Hiit, circuits, spin, functional training, body conditioning and Speedflex. I have been personal training for 3 years where i have worked with a wide range of client base. Helping them to achieve their fitness goals, specific to their own personal development, ranging from weight loss, weight gain, body/core strength, functional training and strength and conditioning. 

I am a energetic person and very approachable. My main aim is to motivate everyone i train with to the highest level, cater specifically to your fitness goals helping you have a happy mindset when working out. Most importantly, to enjoy each session and have fun.

Contact details:

blainevaughanpersonaltraining@gmail.com | 07341443368 |