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Blackpool Fitness Timetable


To book a class, visit the Bannatyne app.

06:10AM

Virtual body attack

Cardiovascular

30mins

A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour.

06:30AM

Virtual Sprint

Cardiovascular

30mins

LES MILLS Sprint

09:30AM

Body Combat

Cardiovascular

45mins

Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour

10:20AM

Body Pump

Muscle

40mins

Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour

60mins

16:00PM

Virtual RPM

Cardiovascular

45mins

Virtual RPM

18:00PM

Ladies that Lift

Cardio/Sculpt

60mins

Ladies that Lift - Shelley Woods Studio

18:00PM

Clubbercise Studio 1

Cardiovascular

60mins

Clubbercise Studio 1

19:05PM

Zumba

Cardiovascular

45mins

A dance inspired fitness craze that shows no sign of stopping, inspired by Latin American dance moves and choreographed to a varied range of music such as spanish and latin. Studio 1