Classes at Bannatyne's Wellingborough
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Aqua Aerobics / Circuits
A water based aerobics and circuits class taught to music.
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Beginners Spin / Spin
An indoor cycling class challenging the cardiovascular system in a nightclub environment! Suitable for everybody of all abilities.
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Body Attack
Is a simple, high intensity fitness class that caters for all levels. It incorporates high energy sport training moves for cardiovascular fitness, along with upper and lower body conditioning exercises for building strength.
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BodyCOMBAT
A pre-choreographed martial arts based workout. Combines a range of
self-defence disciplines inc. Karate, kickboxing, Tai Chi and Tae Kwando.
An empowering athletic workout!
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BodyPUMP
A pre-choreographed programme utilising barbells. This 60-minute
workout uses high repetition weight training with aerobic conditioning.
Suitable for everyone.
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Boxing Circuits
A circuits based class that incorporates boxing moves, Great for challenging the cardiovascular system, relieving stress and building upper and lower body strength.
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Core Wake Up
Early morning wake up classes to prepare you for the rest of the day.
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Core- Stability
A class using stability balls to strengthen the core and focus on body alignment and posture.
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Dance Jam
A class fusing together various dance styles giving an all over aerobic workout.
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Karate
A martial arts class suitable for everyone and optional development to higher grades.
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Kickboxing / Kids Kickboxing
Learn the art of Kickboxing. Great for self-control and achievement.
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Kids Fun Club / Dance
Fun classes for kids of all ages.
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L.B.T. (Legs, Bums & Tums)
A conditioning class focusing on the lower half and mid-section of the body.
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Line Dancing
This modern day class is a whole lot of fun, suitable for all ages. With a wide range of music form good old western, 60s and 70s, pop and many more.
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Pilates
Designed to lengthen and strengthen the muscles of the body without adding bulk. Helps improve alignment, breathing and increased body awareness.
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Plan 'B'
FREE Nutrition Management Programme
Free educational Nutritional Management courses running throughout the year, as part of your
membtership. Contact reception to book your place!
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Power Circuits
A hardcore class to challenge your CV and Muscular sytems. Not ideal for the faint hearted!
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Running Club
An outdoor jog/run for all levels of fitness.
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Spin / Easy Rider
An indoor cycling class challenging the cardiovascular system in a
nightclub environment!
Suitable for everybody of all abilities.
-
Tai Chi
Ideal for relaxation, flexibility, coordination, wellbeing and much more.
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Yoga
Ideal for the mind and body. Healing qualities for various injuries and illnesses.
Also ideal for weight loss.
-
Young @ Heart Aerobic
A gentle all round exercise class incorporating aerobics, toning and stretching. Suitable for males & females. Finish off with a cup of tea/coffee and a chat!
Aqua Aerobics / Circuits
A water based aerobics and circuits class taught to music.
Beginners Spin / Spin
An indoor cycling class challenging the cardiovascular system in a nightclub environment! Suitable for everybody of all abilities.
Body Attack
Is a simple, high intensity fitness class that caters for all levels. It incorporates high energy sport training moves for cardiovascular fitness, along with upper and lower body conditioning exercises for building strength.
BodyCOMBAT
A pre-choreographed martial arts based workout. Combines a range of self-defence disciplines inc. Karate, kickboxing, Tai Chi and Tae Kwando.
An empowering athletic workout!
BodyPUMP
A pre-choreographed programme utilising barbells. This 60-minute workout uses high repetition weight training with aerobic conditioning.
Suitable for everyone.
Boxing Circuits
A circuits based class that incorporates boxing moves, Great for challenging the cardiovascular system, relieving stress and building upper and lower body strength.
Core Wake Up
Early morning wake up classes to prepare you for the rest of the day.
Core- Stability
A class using stability balls to strengthen the core and focus on body alignment and posture.
Dance Jam
A class fusing together various dance styles giving an all over aerobic workout.
Karate
A martial arts class suitable for everyone and optional development to higher grades.
Kickboxing / Kids Kickboxing
Learn the art of Kickboxing. Great for self-control and achievement.
Kids Fun Club / Dance
Fun classes for kids of all ages.
L.B.T. (Legs, Bums & Tums)
A conditioning class focusing on the lower half and mid-section of the body.
Line Dancing
This modern day class is a whole lot of fun, suitable for all ages. With a wide range of music form good old western, 60s and 70s, pop and many more.
Pilates
Designed to lengthen and strengthen the muscles of the body without adding bulk. Helps improve alignment, breathing and increased body awareness.
Plan 'B'
FREE Nutrition Management Programme
Free educational Nutritional Management courses running throughout the year, as part of your membtership. Contact reception to book your place!
Power Circuits
A hardcore class to challenge your CV and Muscular sytems. Not ideal for the faint hearted!
Running Club
An outdoor jog/run for all levels of fitness.
Spin / Easy Rider
An indoor cycling class challenging the cardiovascular system in a nightclub environment!
Suitable for everybody of all abilities.
Tai Chi
Ideal for relaxation, flexibility, coordination, wellbeing and much more.
Yoga
Ideal for the mind and body. Healing qualities for various injuries and illnesses.
Also ideal for weight loss.
Young @ Heart Aerobic
A gentle all round exercise class incorporating aerobics, toning and stretching. Suitable for males & females. Finish off with a cup of tea/coffee and a chat!
The club timetable will consist of a variety of the above classes.
For more details please contact us.