Classes at Bannatyne's Wellingborough
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Aqua Aerobics / Circuits
A water based aerobics and circuits class taught to music.
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Beginners Spin / Spin
An indoor cycling class challenging the cardiovascular system in a nightclub environment! Suitable for everybody of all abilities.
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Body Attack
Is a simple, high intensity fitness class that caters for all levels. It incorporates high energy sport training moves for cardiovascular fitness, along with upper and lower body conditioning exercises for building strength.
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BodyCOMBAT
A pre-choreographed martial arts based workout. Combines a range of self-defence disciplines inc. Karate, kickboxing, Tai Chi and Tae Kwando.
An empowering athletic workout!
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BodyPUMP
A pre-choreographed programme utilising barbells. This 60-minute workout uses high repetition weight training with aerobic conditioning.
Suitable for everyone.
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Boxing Circuits
A circuits based class that incorporates boxing moves, Great for challenging the cardiovascular system, relieving stress and building upper and lower body strength.
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Core Wake Up
Early morning wake up classes to prepare you for the rest of the day.
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Core- Stability
A class using stability balls to strengthen the core and focus on body alignment and posture.
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Dance Jam
A class fusing together various dance styles giving an all over aerobic workout.
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Karate
A martial arts class suitable for everyone and optional development to higher grades.
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Kickboxing / Kids Kickboxing
Learn the art of Kickboxing. Great for self-control and achievement.
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Kids Fun Club / Dance
Fun classes for kids of all ages.
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L.B.T. (Legs, Bums & Tums)
A conditioning class focusing on the lower half and mid-section of the body.
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Line Dancing
This modern day class is a whole lot of fun, suitable for all ages. With a wide range of music form good old western, 60s and 70s, pop and many more.
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Pilates
Designed to lengthen and strengthen the muscles of the body without adding bulk. Helps improve alignment, breathing and increased body awareness.
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Plan 'B'
FREE Nutrition Management Programme
Free educational Nutritional Management courses running throughout the year, as part of your membtership. Contact reception to book your place!
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Power Circuits
A hardcore class to challenge your CV and Muscular sytems. Not ideal for the faint hearted!
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Running Club
An outdoor jog/run for all levels of fitness.
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Spin / Easy Rider
An indoor cycling class challenging the cardiovascular system in a nightclub environment!
Suitable for everybody of all abilities.
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Tai Chi
Ideal for relaxation, flexibility, coordination, wellbeing and much more.
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Yoga
Ideal for the mind and body. Healing qualities for various injuries and illnesses.
Also ideal for weight loss.
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Young @ Heart Aerobic
A gentle all round exercise class incorporating aerobics, toning and stretching. Suitable for males & females. Finish off with a cup of tea/coffee and a chat!
The club timetable will consist of a variety of the above classes.
For more details please contact us.