Classes at Bannatyne's Rotherham
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BodyCOMBAT
Let the fight begin! This class with its upbeat tempo, and adrenaline fuelled routines, puts a variety of martial arts disciplines into the ultimate addictive workout.
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BodyPUMP
The ultimate shape changer! A fun barbell workout with an aerobic conditioning element set to motivating music.
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Legs, Bums & Tums
Help develop and tone your body's 'problem areas' through a range of weights and body weight exercises.
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Salsacise
A fun aerobic base dance class for all abilities, using Latino dance moves to shape and tone.
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Spinning
Bringing the outdoors in! Burn fat, improve stamina and tone up the lower body.
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Weight Management
An educational session to help you control and manage your weight over an 8 week complimentary programme.
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Yogalates
Relaxation and mediation using the well known disciplines of Yoga and Pilates combined to improve your core stability.
BodyCOMBAT
Let the fight begin! This class with its upbeat tempo, and adrenaline fuelled routines, puts a variety of martial arts disciplines into the ultimate addictive workout.
BodyPUMP
The ultimate shape changer! A fun barbell workout with an aerobic conditioning element set to motivating music.
Legs, Bums & Tums
Help develop and tone your body's 'problem areas' through a range of weights and body weight exercises.
Salsacise
A fun aerobic base dance class for all abilities, using Latino dance moves to shape and tone.
Spinning
Bringing the outdoors in! Burn fat, improve stamina and tone up the lower body.
Weight Management
An educational session to help you control and manage your weight over an 8 week complimentary programme.
Yogalates
Relaxation and mediation using the well known disciplines of Yoga and Pilates combined to improve your core stability.
The club timetable will consist of a variety of the above classes.
For more details please contact us.