Classes at Bannatyne's Rotherham
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BodyCOMBAT
Let the fight begin! This class with its upbeat tempo, and adrenaline fuelled routines, puts a variety of martial arts disciplines into the ultimate addictive workout.
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BodyPUMP
The ultimate shape changer! A fun barbell workout with an aerobic conditioning element set to motivating music.
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Legs, Bums & Tums
Help develop and tone your body's 'problem areas' through a range of weights and body weight exercises.
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Salsacise
A fun aerobic base dance class for all abilities, using Latino dance moves to shape and tone.
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Spinning
Bringing the outdoors in! Burn fat, improve stamina and tone up the lower body.
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Weight Management
An educational session to help you control and manage your weight over an 8 week complimentary programme.
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Yogalates
Relaxation and mediation using the well known disciplines of Yoga and Pilates combined to improve your core stability.
The club timetable will consist of a variety of the above classes.
For more details please contact us.