Classes at Bannatyne's Manchester - Quay St
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BodyBALANCE
Combines eastern disciplines like Yoga & Tai Chi with methods like Pilates, in class set to music.
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BodyCOMBAT
Cardio class based on self-defence moves. Tones body and burns lots of calories.
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BodyDESIGN
Discover your sensual side as "The Pussycat Dolls" meets "Cabaret" in this sexy cardiovascular class.
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BodyPUMP
Endurance class with weights. Increases strength & tone.
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Boxercise
Cardio workout combining boxing skills with circuit training. Improves strength, speed and flexibility.
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Chair Dancing
Discover your sensual side as "The Pussycat Dolls" meets "Cabaret" in this sexy cardiovascular class.
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Circuit Training
A combination of cardiovascular and resistance training designed to give you a complete body workout.
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Pilates
Focuses on improving your posture, breathing and suppleness. Strengthens and stretches your muscles.
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S.A.Q - Speed. Agility. Quickness.
Get blinding speed & lightning fast responses! Improves ability to change direction without losing balance, speed or control.
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Spin & "The Ride"
Cardiovascular work-out for all levels using stationary cycles in an uplifting and challenging class. "The Ride" uses projected visuals for a "virtual bike ride".
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Tai Chi
Chinese mind-body relaxation exercise consisting of slow moving, strengthening exercises to improve health.
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Taster Classes
15-min classes for beginners & improvers to learn the moves & techniques.
-
Yoga
Individual form of exercise concentrating on posture and improving flexibility, breathing and relaxation.
BodyBALANCE
Combines eastern disciplines like Yoga & Tai Chi with methods like Pilates, in class set to music.
BodyCOMBAT
Cardio class based on self-defence moves. Tones body and burns lots of calories.
BodyDESIGN
Discover your sensual side as "The Pussycat Dolls" meets "Cabaret" in this sexy cardiovascular class.
BodyPUMP
Endurance class with weights. Increases strength & tone.
Boxercise
Cardio workout combining boxing skills with circuit training. Improves strength, speed and flexibility.
Chair Dancing
Discover your sensual side as "The Pussycat Dolls" meets "Cabaret" in this sexy cardiovascular class.
Circuit Training
A combination of cardiovascular and resistance training designed to give you a complete body workout.
Pilates
Focuses on improving your posture, breathing and suppleness. Strengthens and stretches your muscles.
S.A.Q - Speed. Agility. Quickness.
Get blinding speed & lightning fast responses! Improves ability to change direction without losing balance, speed or control.
Spin & "The Ride"
Cardiovascular work-out for all levels using stationary cycles in an uplifting and challenging class. "The Ride" uses projected visuals for a "virtual bike ride".
Tai Chi
Chinese mind-body relaxation exercise consisting of slow moving, strengthening exercises to improve health.
Taster Classes
15-min classes for beginners & improvers to learn the moves & techniques.
Yoga
Individual form of exercise concentrating on posture and improving flexibility, breathing and relaxation.
The club timetable will consist of a variety of the above classes.
For more details please contact us.