Classes at Bannatyne's Manchester (Quay St)
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BodyBALANCE
Combines eastern disciplines like Yoga & Tai Chi with methods like Pilates, in class set to music.
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BodyCOMBAT
Cardio class based on self-defence moves. Tones body and burns lots of calories.
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BodyDESIGN
Discover your sensual side as "The Pussycat Dolls" meets "Cabaret" in this sexy cardiovascular class.
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BodyPUMP
Endurance class with weights. Increases strength & tone.
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Boxercise
Cardio workout combining boxing skills with circuit training. Improves strength, speed and flexibility.
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Chair Dancing
Discover your sensual side as "The Pussycat Dolls" meets "Cabaret" in this sexy cardiovascular class.
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Circuit Training
A combination of cardiovascular and resistance training designed to give you a complete body workout.
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Pilates
Focuses on improving your posture, breathing and suppleness. Strengthens and stretches your muscles.
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S.A.Q - Speed. Agility. Quickness.
Get blinding speed & lightning fast responses! Improves ability to change direction without losing balance, speed or control.
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Spin & "The Ride"
Cardiovascular work-out for all levels using stationary cycles in an uplifting and challenging class. "The Ride" uses projected visuals for a "virtual bike ride".
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Tai Chi
Chinese mind-body relaxation exercise consisting of slow moving, strengthening exercises to improve health.
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Taster Classes
15-min classes for beginners & improvers to learn the moves & techniques.
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Yoga
Individual form of exercise concentrating on posture and improving flexibility, breathing and relaxation.
The club timetable will consist of a variety of the above classes.
For more details please contact us.