Classes at Bannatyne's Ingleby
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20-20-20
20 minutes of aerobic fun. 20 minutes of step and 20 minutes of toning and stretching. All you could wish for in one class!
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Aerobics
An energy filled choreographed workout, broken down into easy to follow moves and using the latest tunes.
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Aqua
Splish splash your way to fitness with this fun, non impact, water based aerobic and conditioning class. Get a fantastic workout without those stresses and strains on your joints.
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BodyCONDITIONING
This class attack’s those awkward parts of the body other classes can’t reach it is designed to tone and shape the whole body.
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Boxercise
Combining the fundamental skills of boxing with a specific form of circuit training. Boxercise helps develop strength, speed and flexibility as well as training the cardiovascular system.
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Bums 'N' Tums
Complete toning workout for legs, bums and Tums. A class designed to target those problem areas.
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Fit Ball
Intense workout using stability ball.
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Iyengar Yoga
Follows the principle of strength, stability and concentration. Along with traditional training and breathing methods it forms a perfect body workout. *ALL LEVELS
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Karate
Traditional Wado-Ryu Karate.
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Latino
Learn to Jive, Samba and Cha Cha.
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Pilates
Pilates is based on the principle of rebalancing the body and bringing it into correct postural alignment through slow controlled movements and exercises. Pilates will improve posture, achieving balance between strength and flexibility and is a great way to relieve stress.
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Pre/post natal
A gentle and effective exercise for expectant / new mums.
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Salsa
Salsa is a great workout and fun too. No partner is necessary, so go on and inject a little bit of Latin soul into your life.
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Step: Sculpt/Abs
Great workout followed by blitz on that all-important area.
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Super Circuit
Fantastic workout using resistance and cardio techniques.
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Tai Chi
As one of the most popular exercise systems in the world, Tai Chi will help strengthen and improve ones core stability as well as relieve stress, tension aches & pains.
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Tap dancing
For beginners and advanced dancers.
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Young at Heart
A class designed for our slightly more mature exercisers who wish to workout at a slightly slower pace.
The club timetable will consist of a variety of the above classes.
For more details please contact us.