Classes at Bannatyne's Blackpool
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Aqua
Splish splash your way to fitness with this fun, non impact, water based aerobic and conditioning class. Get a fantastic workout without those stresses and strains on your joints.
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Beginners Aerobics
An excellent intro to Hi/Low aerobics, good fun, great for co-ordination and for introduction to all terminology names used in the aerobic classes.
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Beginners Spin
Ever wanted to try a spinning class, but not sure what to expect? Well now is your chance with this half-hour class designed for the absolute beginner.
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BodyBLAST
Body sculpting class combining Hi energy aerobic & toning moves. Incorporates weights & steps for all over ultimate body toning!
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BodyCOMBAT
A non-contact martial arts aerobic workout to music, bringing eastern and western style together.
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BodyCONDITIONING
Defining and body sculpting class using hand weights and resistance bands.
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BodyPUMP
Weighted workout with rhythm!! Increase your strength and improve your muscle definition.
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Boxfit
A non-contact circuit class using boxing moves with the use of bags and pads.
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Come Dancing
Fun and stimulating opportunity to try something new and meet new people.
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Core Stability
A strength workout targeting those ‘hard to hit’ transverse abdominals. Great all over body workout using core balls.
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Hi-Lo Aerobics
An aerobic workout for all abilities, working the heart and lungs to improve co-ordination and stamina.
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Kids 'B' Active
Mixed activities for children, ranging from kids circuits to ball games.
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Kids Dance
A range of classes with a qualified instructor, including ballet, tap, modern, jazz and pop video.
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Pilates
Pilates is based on the principle of rebalancing the body and bringing it into correct postural alignment through slow controlled movements and exercises. Pilates will improve posture, achieving balance between strength and flexibility and is a great way to relieve stress.
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Power Stretch
Designed to increase core strength, relaxation, balance and flexibility. A great alternative to yoga and pilates.
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Salsa
Salsa is a great workout and fun too. No partner is necessary, so go on and inject a little bit of Latin soul into your life.
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Spin
The ultimate cycle workout. After the first you’re exhausted. After the second you’re motivated to continue, and after the third you’re addicted. There’s no turning back. You’re on your way to getting in the best shape ever! Work off an average 400-800 calories per class.
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Spin Revolution
High energy, highly intense spin. Be pushed as much as you can handle for the whole hour. Not for the faint-hearted.
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Step 'n' Tone
An aerobic based workout with the aid of a step, also combining Muscle conditioning exercises.
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T.T.B.
Tone and shape all those areas that we love to hate; hips, thighs, tums and bums.
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Tai Chi
As one of the most popular exercise systems in the world, Tai Chi will help strengthen and improve ones core stability as well as relieve stress, tension aches & pains.
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Yoga
An individual form of exercise concentrating on posture and encouraging improved flexibility, breathing development and relaxation. Find peace and contentment through traditional forms of relaxation to restore health and balance.
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Young at Heart
This is a group of classes aimed at the young at heart members. These classes include a free coffee voucher for use following the class.
The club timetable will consist of a variety of the above classes.
For more details please contact us.